With Spa Week and National Wellness Week approaching, consumers will have hundreds of options to get massages, facials, haircuts, yoga lessons or seaweed wraps for a fraction of the price. But if you don’t have time in September for an appointment, no worries. I have 9 more tips on how to score deals at your local gym, salon and spa all year round.

Spa Week runs September 13-19 and again October 11-17: You can get spa treatments for a $50 flat rate at hundreds of spas around the country. Just visit the site, sign up for free and learn which spas nearest you are participating.

For all other times of the year, here are nine tried and true ways to score deals on all things gym, spa and wellness-related.